Welcome
Therapy Is For Everyone
Whether you’re navigating anxiety, depression, stress, life transitions, or a neurodevelopmental diagnosis, therapy offers meaningful support. The skills we build in therapy—like emotion regulation, self-understanding, and communication—can transform not only individual wellbeing, but relationships and communities as well.
The truth is, most of us were never formally taught these skills. They can be learned—and they can change lives.
If therapy isn’t accessible to you right now—or if you’re simply looking for supportive, practical tools to use in your daily life—you’re in the right place. Here you’ll find helpful resources, blog posts, and workbooks designed to make mental health skills approachable, engaging, and empowering.
Taylor J. Koretsky, LMHC
Hi! I’m so glad you’re here.
I’m a Licensed Mental Health Counselor providing outpatient psychotherapy at Palmaccio Therapy, where I work with children, adolescents, adults, and families navigating life’s challenges.
My work is grounded in both clinical training and lived experience. I understand firsthand what it means to navigate complex mental health challenges and the courage it takes to seek support.
I created this space to make mental health information more digestible, relatable, and accessible. Whether you’re looking for a quick read, practical tools, or deeper healing resources, I hope you find something here that supports your journey.
